[tacticalogic]

carbohydrates and especially complex carbohydrates like sugar and fructose

You might want to re-think that one.

[Zon]

You might want to re-think that one.

Thanks. Correction: complex concentrated carbohydrates. That done, I have researched and thought about it and tested my diet to my satisfaction. If the correction hasn't changed your suggestion, rather than mere suggesting that I might want to "re-think that one" perhaps you could explain why you suggest I do.