bkmk come back later see glimmer without clicking
Hmmmm, like a SAD light?
An hour or so of bright light fights Seasonal Affective Disorder. Could it reduce ‘ordinary’ depression?
Heard an army medical doctor tell a story.
Army wanted to know why some vets came back and transitioned easily into civilian life. Others fell apart.
Doctor’s wanted to know why.
They weren’t interested in psychology. They were looking for differences in physiology.
What they found was that people who did well had omega 6/omega 3 ratios of 4/1 or less.
People who did poorly had omega 6/omega 3 ratios of roughly 25 to one—which is closer to the american average.
Another study found that long lived populations in the so called blue zones around the world have omega 6/ omega 3 ratios of close to 1/1
I have seen recent studies that suggest fish oil supplementation of as much as 4 grams per day
Ugly. Pass
I dont want a lantern.
I want my government to stop leaving guys like me to die in faraway place that their parents cant even pronounce.
I want my government to acknowledge my disabilities without me having to pay a shark lawyer to know which boxes to check and especially which ones NOT to check. What words to say to to get you to help me with my injuries and what words NOT to say that put me in the permanent ignore category.
I want my government to support the Constitution that I swore my life to defend against what I have found out to be “American citizens” deeply imbedded in my own government subverting its pourpose from the inside, writing laws that make it harder on me that apply to me and does NOT apply to them.
I probably should just take the lantern.