I have thought that it’s a sacrifice when things are going as badly as possible and you still give God praise for who He is and what He’s doing in the midst of everything collapsing around you.
The times when I’d rather be complaining to Him. But instead I praise Him even when I don’t feel like it.
That’s how I understand praise as being a sacrifice.
That is a wonderful example! Tribulation is definitely a time of pain. Thank you.