I, too, cringe at Contemporary “Christian” music. It makes me so uncomfortable that I’ve walked out of services if attending a new church and that rears its ugly head. My major in Seminary (Baptist) was Church Music, and the new, shallow, insipid, crap is borderline blasphemy. (IMHO)
Only the old hymns are spiritual: hardly anything since 1960 is any good, with a few exceptions here and there.