[fabian]

What the heck are you talking about? The point is if we don't , and many people don't, speak up to the little inconsiderations, we will not be able to do so with big ones! And bullies in our lives are no small matter...you did not mention that part of the video.

[SaraJohnson]

It is a great idea to learn to quiet yourself so you can pray and hear and feel the presense of the Lord, Fabian. This is a very common exercise people use to clam down the comotion so they can pray. Learning to observe habitual and unwanted reactions and thoughts that are not true and giving them over to Jesus to take away from you is a great healing method for many people.

The relaxation exercise does not call upon Jesus to be with you before beginning, so always do that. Talk with Jesus at the end, too.

Thanks for sharing your experience. God bless you. :)

[higgmeister]

What the heck am I talking about? I'm talking about the advocacy of being free from anger! I never want to be free from anger at at the mindless minions of Socialism and the heinously evil adherents of Islamism.

I have seen to many decent individuals believe salvation means they should reject the teeming struggles of secular life. That kind of thinking doesn't get us across the goal line.