When I converted to Holy Orthodoxy, the adult life confession guides we had were typically centered around the 10 Commandments and The Beatitudes.
The Antiochian Archdiocese publishes a “Little Red Prayer Book” that has a guide in it, and there is a really good one on the GOARCH website.
http://www.goarch.org/archdiocese/departments/outreach/greatlent/brochures/Confession.pdf
But it doesn't seem to be exactly what you were referring to. Do you have a link?