[gcraig]

Exactly, "does running on the treadmill go against Christianity?" Or "does learning discrete mathematics go against Christianity?"

Yoga exercises are good for keeping hip flexors stretched, for stretching out lower back, for keeping tension out of the neck, for strengthening knees to enable running, etc. All the history of meditation, chanting, blah blah are not part of anything I've ever done with Yoga. It's just a great way to keep fit in my opinion.

[chasio649]

good post