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Formal Eucharistic Adoration outside Mass began around the eleventh century. Therefore, it is from tradition. It's a form of prayerful adoration.

When it comes to the prayerful adoration of the presence of Christ in the Eucharist, one can mistakenly think that this act of worship pertains only to the spiritual life of the individual. While it is true that for any degree of deep experience of Christ's presence in the Eucharist, silent prayer and adoration are necessary, this prayer also pertains to the whole community of His Church. We do not pray to Christ in the Eucharist “alone with the Alone,” to quote an old formula of the mystics. Eucharistic adoration is best understood as an extension of the thanksgiving after Communion in the Mass.

During the time of the Protestant reformation, Luther, Calvin and Zwingli rejected the belief in the sacrifice of the Mass, the sacrificial priesthood, transubstantiation and the real presence. Consequently, they also rejected devotions like adoration and benediction. In response, the Council of Trent in its “Decree on the Most Holy Eucharist” (1551) taught, “There remains, therefore, no room for doubting that all of the faithful of Christ, in accordance with the perpetual custom of the Catholic Church, must venerate this most holy sacrament with the worship of which is due to the true God. Nor is it to be less adored because it was instituted by Christ the Lord to be received. For in it we believe that the same God is present whom the eternal Father brought into the world, saying, ‘Let all God’s angels worship Him,’ whom the Magi fell down to worship, and whom, finally, the apostles adored in Galilee as Scripture testifies.... “ The Council condemned those who rejected this teaching and those that held “that the sacrament is not to be honored with special festive celebrations nor solemnly carried in processions according to the praiseworthy universal rite and custom of the holy Church, or that it is not to be publicly exposed for the people’s adoration.... “. So, it's a matter of acceptance in faith and tradition that we have this form of prayer. We Catholics are a prayerful people as the Lord through scripture has told us to “pray always”. We have many, many ways and forms of prayer. This is part and parcel of our faith.

No Christian can demonstrate from Scripture alone why it is that he or she believes such a thing, since no verse or combination of verses in Scripture irrefutably teaches the belief. For example, the authors of the Gospels: Again, Scripture doesn't’t tell us that the Gospel of Matthew, for instance, was written by Matthew. The titles to the Gospels are known to us only through Sacred Tradition — Scripture doesn't’t say who wrote them.

We attain salvation through faith alone: While numerous passages of Scripture state that faith is necessary for salvation, none say that faith alone saves. In fact, Scripture specifically denies that faith alone saves in Jas. 2:24, while simultaneously pointing out the necessity of good works for salvation in several other passages, such as Eph. 2:8-10; Jn. 14:15; 1 Jn. 5:1-3; Mt. 25:31-46; and Gal. 6:2.

So, this is my belief, this is OUR (Catholic) belief. We can dialogue on it but will not argue over who is right and who is wrong or who's going to Hell. Hope this might help with your question.