Yes, keep the Sabbath Holy, but, by God, don't receive the body and blood of Christ from a layperson.
Roman Catholic is actually only required to receive Communion once a year between Palm Sunday and Trinity Sunday.
We're also actually only required to make a good confession and be absolved the moment before death in order to avoid damnation, but it's not an advisable approach.
-St. Thomas Aquinas, Summa Theologica