It's a funny thing to see this article right now, because I just said to my wife not 20 minutes ago that the Atkins diet is probably unhealthy because of all that fat eaten. I said it probably causes heat attacks and cancer. My BIL was on it for about a year before he had a heart attack. Susanne Somers got cancer.
The best way to lose weight is to eat less and move more.
all that fat eatenNO! You don't add more and more fat to your diet. Just start removing carbs. Don't ADD fat. Moderation is the key. Use butter, eat meat, just don't gorge.
You should read the Atkins book if you're really interested.