[Protagoras]

Add me please

[carlo3b]

SAUSAGE & ONION WITH BANANA PEPPERS

(Italian Style)

• 2 lbs. approx.  6 mild Italian sausages
• 3 cloves garlic, minced
• 4 red long Italian peppers
• 4 green long Italian peppers
• 1 large vadalia onion
• 1/2 cup pure olive oil
• 1/2 tsp. salt
• Red pepper flakes to taste

Seasoning the Peppers
Slice the red and green peppers and onions. Season with ¼ cup extra virgin olive oil, 1/2 tsp. salt and toss.

Baking the Sausages
Preheated oven 350F
Place the sausages (pierced) into a 3 inch deep baking pan, add garlic and drizzle with 1/4 cup of extra virgin olive oil. Bake for approximately 45 minutes. Place seasoned sliced peppers and onions on top of sausages, cover with foil and cook for 1 additional hour.
Or
Frying the Sausages
1) Sear the sausages (pierced) in a large non-stick frying pan for 2 mins. rotating on all surfaces.
2) Add ¼ cup of oil, minced garlic and fry for 30-35 minutes.
3) Place seasoned peppers and onions on top; cover with lid and cook on a medium to low flame for 45 minutes.
Or
Grill the Sausages, onions, and peppers
Preheat the grill to hot, and oil the peppers and halve peppers lengthwise.
1) Over direct flame, sear Sausages to almost blackened, constantly rotating, until cooked. Remove from direct heat.
2) Over direct flame, sear peppers until blistered, and almost blackened. Remove from direct heat.
3) In a large heavy skillet, add ¼ cup of oil, add sliced onions and sauté until caramelized.
4) Add sausages and peppers and sauté together until hot.
Ready to Serve.