My dear Chefess... I have to agree with you to a degree, but it appears that the strict regimen that has been researched over years, and under constant scrutiny, has somehow survived. They have won the argument with some rather impressive success stories, many are right here on this thread.
Their theory has so far been factually unchallenged, although I have heard a lot of doomsday scenarios, none as far as I can see has been documented. Given that fact, I must be fair in saying, why argue with success.. If it ain't broke, then why break it!! LOLOL
A giant WELCOME ABOARD!! Carlo