[carlo3b]

 
Here is your chance to GET ON or GET OFF this and other Carlo3B, all important..(Bwhahhahahh).. PING LISTS.

If you wish to remain* on it, just sit back and enjoy our wonderful exchange of ideas and you will be alerted whenever we start posting recipes and other valuable info re: various food management threads.
*If you have been flagged to this thread on post #2, you are already on our temporary ping list, other pings don't count... :(

To be removed** or added to the list, simply respond to this post publicly, on this thread, or Freepmail me with your preference.
**If you are annoyed that you were pinged in the first place, please accept my apology, I have lost my ping list because of a computer crash..Grrr, and be assured that your name will be expunged immediately upon your request.. :)

ALL ABOARD....The FUN FOOD TRAIN is leaving the FAT, BEHIND...
(Fat Behind, get it?)..  Hahahahhahaha...  {{{{{crickets}}}}}  *<]8^p~
 
 

[knuthom]

Please add me to the ping list.

[christie]

Here are some wonderful FReeper recipes, spearheaded by our own carlo3b. Lots of great FReeper humor, to boot. Check it out!

The Clinton Legacy Cookbook

[Libertina]

Evening Carlo! sure, add me to the list! :) I'm still enjoying the Counter Clinton Cookbook!

[Semper911]

Get me on your ping list, Carlos!

Long time low-carber, and always looking for a new idea.

The best part of low-carbing, for anyone who is considering it, is that it clears your head. And, as someone already mentioned, food doesn't really matter anymore.

Once in a while I have a nice treat, but for the most part, I skip all the white foods. (Except cauliflower!)

[dalereed]

Keep me off your list, I eat a high fat high carb diet and enjoy at least a quart of ice cream and a gallon of whole milk every day.

I don't want to lose weight (weight the same 200# that I did when I graduated from high school) and haven't been sick in 57 years when I was 8 years old.

[scan58]

I'd like to be added to your list, carlo3b. Thanks!

[CARDINALRULES]

Add me please.;-`)

---

Tuna dip

1-2 6oz can(s) tuna-drained.
4-8oz cream cheese softened --I microwave for a few seconds-stir-add tuna-then micro a few more seconds.Sometimes I add cheese and use Hickory flavored tuna. Yum.

Can use warm in place of salad dressing, or chill and have celery or pork rinds with it.

I hate mayo so instead of Miracle Whip (have a recipe for faux Miracle Whip using Splenda but haven't tried it yet).I use the cream cheese--actually like it better.

---

I have made several desserts but never write them down...most used Heavy cream,Splenda, eggs and flavorings.Made a few batches of ice cream and frozen custard--yum.

I make my own jello using Kool-aid ,unflavored gelatin and Splenda.

I use a lot of Splenda---good thing I can get 200 packets for $3.29. ;-`)

I have had both Atkins vanilla shake mix, and Carb Solutions vanilla and chocolate --they aren't that bad and if I use heavy cream and kool-aid instead of water they are even better.
Black cherry and chocolate is really good and orange and vanilla is too.

I haven't done induction yet...but since June I have cut way back on my carb intake.

I used to be a 2(or more) 2-liter a day Coke, Mountain Dew, Code Red, ect drinker and have cut caffeine out almost totally and now drink lots of water, tea and kool-aid.

[Mr. Mojo]

I beer low-carb?

[Spunky]

Please add me to your ping list.

I have been doing Atkins for 30 days now and I am down 10 lbs.

[Bommer]

Too cool! Sign me up!

[Krodg]

I hadn't planned on dieting but the food sounds too yummy to pass up....please add me. Thanks

[MaeWest]

If you are annoyed that you were pinged in the first place, please accept my apology, I have lost my ping list because of a computer crash.

Well, I'm annoyed because I wasn't pinged. LOL, please add me to your list again, sweetums.

[TruthConquers]

You can add me to your wonderful ping list!

[Diva]

Please add me to the list.

[reformed_dem]

Me! Me! Me! Add me please! Thanks.

[nicksaunt]

Carlo,

Please add me to your ping list.

Thanks so much

[DeSoto]

Been low carbing since January, (70 lbs down) will be continuing for the rest of my life, anything to help with adding interest to what I eat is very welcome.

Please add my name to your list.

[Sunshine55]

Add me too please!

[fnord]

Add me to your low-carb recipe ping list please.

I have been doing semi-Atkins for a month now (down 18 pounds), and I am running out ways to cook the few things I do cook. I could use some ideas, preferably ones an amateur can reasonably approximate :-)

[philo]

ping me Carlo