Bah! My husband has lost 16 pounds in two weeks, feels great, and is walking 4 miles a day (which he never would have done before starting on the diet...he had NO energy).
I started 3 days ago, have lost 4 pounds, and I feel great as well. A lot of what I'm eating is the same as before except I've left out sweets, bread, pasta and potatoes. I am taking vitamins and am making sure I eat the salads and vegetables recommended.
This is sour grapes, in my opinion.