[A_perfect_lady]

You lost 20 lbs in one month?? I am very, very jealous. But yes, I think the carbs cause the cravings too.

[M. Peach]

I really worked out regularly, cut out carbs completely and sugar the best I could. I was ecstatic, because after age set in, nothing else ever worked for me.

With my size, I would fluctuate 5 pounds in a day. I could gain 10 pounds in a week if I ate everything I wanted to. I think it is probably due to the fact that I've been a jock all of my life, and ate lots of food until I got older when I noticed I had to eat less and less to maintain my weight.