[Ladysmith]

Something to do when I get back, check out the online journal...

Good to hear about the synthoid. My brother-in-law takes that for his out-of-whack thyroid and I wasn't completely positive that was ok. He's losing nicely on Atkins.

The tuna dinner sounds great also - reminder to check it out again later.

Just what don't vegetarians eat besides beef. I have a few Atkins cookbooks and will look when I get back.

(Can you tell I'm rushed?!) ;o)

[MightyMouseToSaveThe Day]

Ladysmith, very very kind of you to check out your Atkins book for vegetarian, low carb recipes. What a lady you are! This vegetarian doesn't eat beef, poultry, pork, fish, or anything derived from animals. My protein comes from soy sources. Does that help you? Any recipes would be greatly appreciated!