[E. Pluribus Unum]

You feel so much better when your weight is near what the charts say it should be. That's the reason I am trying to get back down there. You sleep better, every joint in your body doesn't ache when you wake up, and your chances of having to inject yourself with insulin several times a day decreases dramatically.

And Atkins fell on his head and died at a ripe old age when he was still fit. That's the way to do it.

[the Real fifi]

It works for me. Online you can find many recipes for lowcarb sweets and baked goods and there are a number of companies--synergy diet--also online that make a number of great products--tortillas, cakes, candies, pastas, shakes , which are low carb and help make up for those things you cannot eat on the high protein diet.