I've seen several Atkins books in the stores. Can someone tell me which is the basic book that describes the system? I don't want to know the science behind it.
I was surprised to see you didn't get an answer. The basic books are that Diet Revolution and his most recent, as I understand. Frankly, I looked at them and was overwhelmed by the size and difficulty of getting the bottom-line.
So I found this site, which may be helpful to you:
I don't doubt that reading more, and more specifics, would be helpful. But that boils it down. If it's in any way inaccurate, maybe Maven will comment.
Also, I found this site helpful:
Don't know how accurate it is; I am neither a doctor, nor do I play one on TV -- but it is simple!
Dan