Live A Longer And Healthier Life

Pioneer Thinking ^

[Hillary's Lovely Legs]

Just be happy

[doug from upland]

Laughter is one of the best things for your mental and physical state.

======================

That's great news. I laughed all day Saturday over the un-patriot march. I laugh at RATS all the time. Listening to clips on Rush this morning is doing me a great amount of good.

[Positive]

I agree with everything in this article, except the last sentence.

That eating fat and or cholesterol business is malarky.

[Ravenstar]

Is DFU working up to a song??!!

Ravenstar

[Squawk 8888]

File this one under "Experts discover the bleedin' obvious"

[Hillary's Lovely Legs]

How about filing it under "So many people are so darn cranky and miserable, and try to make others as miserable as themselves, are not doing themselves any favors, and will die an early and miserable life."

Some people need reminding that they have the power to change their lives for the better and can live a happy life. For many people it's not very obvious.

[doug from upland]

No, I hadn't thought of a song for this one. So many topics, so little time. :)

[Old Professer]

Try this simple test for strength, flexiblity and balance:

Sit on the floor, cross your legs, hold your arms extended in front of you and then stand up using only the scissors-action of your legs; I am 62 and I have been doing this naturally all my life (I am 6 feet tall weigh 140 lbs and still wear the same size clothes I wore at 19).

[Squawk 8888]

Point taken- I've been having too much fun to worry about it :-D

[Mr_Magoo]

It really is easy to live a long life.

Just don't die . . .

[habs4ever]

Sage advice and thanks for posting this,HLL."Don't worry, be happpy" is a motto to live by :-)

[185JHP]

"Use three doctors - "Dr. Diet, Dr. Quiet, and Dr. Merryheart."

[mountaineer]

I always manage to find a reason to laugh:

[habs4ever]

OMG, it's Cesar Romero, with red hair!

[Hillary's Lovely Legs]

Last time I saw a mouth like that, it had a hook in it. Ba da dum

[secretagent]

I weigh 140 lbs, stand 6'1", only have 50 yrs on me, and couldn't begin to do that exercise - at least not starting from the floor (just tried it now).

At first I thought you intended humor, but then I tried it starting from the standing position. I can scissor up and down about a foot, so perhaps I could extend the range with practice.

[secretagent]

One program that has worked to extend lifespans in every species they've tested it on: "caloric restriction" or "undernutrition".

They haven't finished the experiments for primates but results look good so far.

Roy Walford advocates the diet for humans, and he and his daughter have gone on this diet. I think she says that she feels cold and hungry all the time.

[Endeavor]

Where was the BARF ALERT, my friend?

[Ditter]

>>>>>>"She feels cold & hungry all the time?">>>>>LOL I don't know about you but I think a life lived feeling like that is not worth much. I wouldn't feel much like laughing.