Posted on 11/16/2001 1:06:30 PM PST by MississippiMan
After 3 or 4 days, indeed, the nicotine has left your system and the only cravings you have are merely PSYCHOLOGICAL, meaning you're habitually addicted to the act of sticking something in your mouth and smoking it, or chewing the gum.
Personally, I smoked cigarettes for 8 years and the only way I could finally quit is when I decided I wasn't going to fool myself anymore. "Cutting down" is a lie you tell yourself to postpone you actually quitting. I also tried the chewing tobacco method, and have to say it works -- but only too well. I was addicted to Skoal in 1 day hahahaha.
My advice? Quit drinking coffee a good 6 months before you're ready to quit FOREVER. If you're a coffee drinker, it will be impossible to quit smoking if you don't stop coffee. You can start back up after you've quit smoking for a few months, as long as you are still committed to being smoke-free. Then, when you've made up your mind to quit, DO IT! Chew gum, it works pretty well with the whole oral-fixation thing.
I've quit for about 2 years and only cheated a few times when I was really really drunk and when I went to Sweden on vacation; I had a few cigarettes. Now I smoke cigars! They're aromatic, you can chomp on them, and they're great for bars, concerts, festivals, and other places where smoke nazis and other liberal types congregate!
Good luck!
Not surprised to see you on a "tobacco thread". 8-) Hope all is well, with you and yours.
Regards
That said, I found that often the worst smelling pipe tobacco is the best tasting.
But--and though I hate to admit it--after having tried all kinds of expensive pipe tobacco, my favorite tobacco smelled good, tasted good, and was among the cheapest--it's been so long, though, that I can't remember the brand's name. But my smoking that stuff was kinda like passing on a glass of a fine wine in favor of a glass of Gallo from a gallon jug.
Also, if you start smoking a pipe, buy a plain briar pipe--one that is not stained or varnished. Plain wood briar will darken rapidly with use, and not being varnished, the pipe will "breathe" and stay drier.
Ideally, you'll want to smoke no more than one bowl of tobacco in a pipe on any given day, giving that pipe a good 24 hours to dry before smoking it again.
Buy a pipe with NO metal parts and NO filters in the pipe stem.
Learn the proper way to break-in a new pipe, and the propert way to light a pipe and tend its fire.
Learn the proper way to clean a pipe.
I once stayed away from cigarettes by smoking cigars and a pipe. It worked for three years, then I went back to cigarettes.
Some years later, I quit tobacco altogether.
(But I will say that I enjoyed a pack of cigarettes or a nice big fat cigar after a huge weekend breakfast just about more than anything--and I wonder if it wouldn't be better to die young and have enjoyed life, than live to be a century old ascetic. Hey, how many people would give up sex in favor of living to one hundred?)
Proper pipe smoking is probably too involved for most people--taking up cigars might be easier for you.
Jersey, huh? Whereabouts?
Regards
My recollection of the brief period in which I tried to cultivate the image of me as a pipe-smoker (inspired by Hefner, a million years ago), was that I needed to fill my pockets with crap: A pipe (which was occasionally still wet with saliva, and in case was bulky and yet needed to be protected from dirt and damage), a tamping tool, a lighter, a tobacco pouch, and possibly a pipecleaner. This added up to a LOT of junk in my pocket, making my pants baggy, and since most of this stuff leaked grains of loose tobacco or ash inside my pockets, my trousers needed a lot more laundering.
I might add that you can't use just any old pipe; there's quite a bit of spending for just the right pipe that fits just so, whose bowl and mouthpiece and so forth are just right for your particular smoking and breathing patterns, with the wood that tastes right - and good ones aren't cheap and once you have one you treat it like your new car.
It became such a bother I gave up the pipe and smoking altogether.
"Nuts, man. The freakin' post didn't go through."
I LOVE NICOTENE. IT IS MY DRUG OF CHOICE. IT CAN ALSO KILL YOU.
There are negatives - high smoke volumes, flying embers burning holes in fabric, a few more accoutrements needed (reamer, lighter, pipe cleaners, larger ashtrays), and the increased possibility of lip and mouth cancer (I don't inhale).
Pipe smoking is generally an outside activity now, although that is where I enjoy it the most.
The tobacco that smells the best usually "bites" the worst - peach or cherry "blends" are filled with chemicals that make them really harsh.
My favorite tobacco is a bulk blend (toasted cavendish) from a chain drug store (CVS). Cheap, tastes great, smells like, well, burning tobacco.
prambo
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.