I try to visit Planet Fitness twice a week and certainly once a week. My Medicare advantage insurance Silver Sneakers pays the tab.
A theme drummed into visitors is “Judgement free zone”. The woman banned made a judgement.
My problem is that on the way home sometimes I have to consciously resist the temptation to go get some tattoos.
My Physical strength has improved greatly and I am able to get up off the floor and am now working on developing the strength to open new jelly jars and beer bottles.
Secret old-age tip I discovered.
For the jars that are hard to open, simply take a screwdriver and (being careful not to chip or break the glass) slowly turn the screwdriver until the vacuum seal breaks.
Then it is easy to open the jar.
ANCIENT CHINESE SECRET!