“”Americans are all finally fit. All BMI’s are 20””
Reminds me of when the ‘experts’ announced they had revised and updated the BMI index. According to the ‘new and improved’ parameters, a person at Michael Jordan’s height and weight (while he was still playing) is obese. The so-called obesity epidemic is just another crisis that cannot be wasted. Yes, there are too many overweight people. The best exercise I ever heard to assist with weight loss are pushaways.
Push yourself away from the table. Just like abstinence, it works every time.
Never sit when you can stand.
Never stand when you can walk.