[yukong]

After 3 years, my wife & I finally succumbed to Covid this week. We have not been vaxed. Other than the fever…I’ve had much worse colds than this. The fever does drag me down and causes a bad headache…but when the fever is low, I feel fine. Some of our family wanted us to get Paxlovid, but we declined. Not going to risk it. Once past, we will have a strong natural immunity.

[Myrddin]

I had my 2nd case of COVID in January of this year. A bit more lung involvement. I was managing that with Mucinex (Dextromethorphan, guaifenesin, Phenylephrine HCl) to manage symptoms. I added sulforaphane and no longer needed the Mucinex. It's a broccoli extract.

My daily inputs include 1000 mg vitamin C, 400 mg magnesium, 10000IU D3, 50 mg zinc, 400 mg quercetin, 25 mg iodine (Ioderal), 200 mcg selenium, 500 mcg K2.

Extra supplements while sick: 500 mg bromelain, 650 mg NAC, 50 mg GABA, 50 mg flush niacin. The extra supplements help push my night time SPO2% to 94% as measured by the Fitbit Charge4.