No tobacco, booze, or drugs for me.
I’m training for old people track and field.
In my younger days, I had some smokes and a whole lot of “Grandpa’s cough medicine”…
My knees no longer permit jogging. Trying to screw up the courage to mountain bike the same areas I used to run. A guy I went to high school with got into a minor bike accident, broke his ankle, ended up getting a MeRSA infection (a given, with invasive work at the local hospital) and lost a lot of muscle in that leg. Getting old sucks bad enough with two good legs.