This is simpler.
https://www.ebay.com/itm/175012388283?var=0&mkevt=1&mkcid=1&mkrid=711-53200-19255-0&toolid=10050&campid=5338675951&customid=16431715669451234899710090301008005
I’ve used that for 2y along with 5000 D3 and K2, NAC, a BC combo and magnesium gummies..also Thera curcumin. No issues throughout.