To: Myrddin
13 posted on
11/19/2021 8:08:15 AM PST by
Go_Raiders
(The fact is, we really don't know anything. It's all guesswork and rationalization.)
To: Go_Raiders
The vitamin D from sunlight is an issue for anyone with dark skin. Supplementing with D3/K2/magnesium is an important factor for everyone, but especially for dark skinned people. My genetics are principally Celtic. No problem deriving vitamin D from sunlight, but "burn and peel" is the harsh reality.
45 posted on
11/19/2021 9:17:14 AM PST by
Myrddin
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