To: Lizavetta
20 posted on
09/18/2021 4:30:34 AM PDT by
Varda
To: Varda
I tried that a few years ago but it backfired on me. I was getting less sleep then before I took the melatonin! Try YouTube. They have music channels which help with sleep. And it is chemical free.
22 posted on
09/18/2021 4:58:52 AM PDT by
tob2
(So much to do; so little desire to do it.)
To: Varda
Melatonin helps me. I also take calcium/magnesium
27 posted on
09/18/2021 5:45:10 AM PDT by
SauronOfMordor
(A Leftist can't enjoy life unless they are controlling, hurting, or destroying others)
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