Yup, variety is good. 100 vegans and 100 keto people pretty much even each other out and no one should be forcing either diet on anyone.
Completely agree. In fact, I have not been vocal about being vegan for decades. Very few friends and acquaintances know about it. Only recently am I outspoken about it, and that is primarily to have my own particular soapbox as a vegan against this new world order agenda diet meddling. Honestly, I would rather have the entire rest of the world remain carnivore than even one person eat “less meat” because it was imposed by elites.
I agree. But most Keto people find that it isn’t sustainable for life whereas most vegetarians find vegetarianism is a choice they can maintain throughout life...into eternity actually.