Cheese is out; I’m Lactose Intolerant. I do miss the taste.
Wine is iffy. I like Wine, but not every day in every week.
LAMB....Is a YES. I could see having it about twice a week.
I already know about ‘The Horror, the Horror!’ of too much salt, so I use less of it.
My cardiologist asked me if I smoked. I said No.
He asked me if I drank. I said yes.
He asked me if I drank socially. I said no.
He looked at me -— kind of astounded.
I said -— I drink about 3 to 4 ounces of red wine just before bed. Because of the good resveratrol in it and to wash down 4 pills I take before I go to bed. I am alone —— so yes -— it is wine and drinking, but it is not social!!!!!
“Cheese is out; I’m Lactose Intolerant. I do miss the taste.”
I’m extremely lactose intolerant. Yet eat cheese daily without problem after taking a lactase caplet.
cheddar and other cheeses are very low lactose or none at all.