God Bless Herschel and Christian.
And if he wants to come back I’m certain Herschel Walker is in better game shape than Colin Kaepernick.
I bet he is!
No kidding!!!
Following are the exercises which Herschel Walker does daily:
750-1000 push-ups exercise
2000 sit up exercises
Cardio exercises (such as wrestling, kickboxing and sparring)
Wide and close grip pull-ups for 1,500 reps
1,000 and more tricep dips
1000 and more weighted squats
Variety of running drills
Air squats
1000 Squat Thrusts
Sprinting exercises to build up stamina