No kidding!!!
Following are the exercises which Herschel Walker does daily:
750-1000 push-ups exercise
2000 sit up exercises
Cardio exercises (such as wrestling, kickboxing and sparring)
Wide and close grip pull-ups for 1,500 reps
1,000 and more tricep dips
1000 and more weighted squats
Variety of running drills
Air squats
1000 Squat Thrusts
Sprinting exercises to build up stamina
Glad to see he’s following my daily regimen. LOL!