Thank you but I’m not sure that you would require a zinc supplement to have enough in your system to effectively ward off the virus. I guess you would need to talk to a cellular biologist to determine what level of whole-body profusion and intercellular zinc is required to prevent a virus from replicating.
I also suppose that a rheumatologist could provide a questionnaire for his customers to evaluate the nature of their diet over a certain period of time to determine if they are ingesting a zinc-rich diet and then assign a probability rating of success based on that factor.
Examples of foods high in zinc include:
oysters, 3 ounces (oz): 74 mg.
beef patty, 3 oz: 5.3 mg.
Alaska king crab, 3 oz: 6.5 mg.
fortified breakfast cereal, 3/4 cup serving: 3.8 mg.
cooked lobster, 3 oz: 3.4 mg.
cooked pork chop loin, 3 oz: 2.9 mg.
baked beans, 1/2 cup serving: 2.9 mg.
dark meat chicken, 3 oz: 2.4 mg.
Jul 31, 2019
Medical News Today articles
Foods high in zinc: Benefits and list - Medical News Today
I also suppose that a rheumatologist could provide a questionnaire for his customers to evaluate the nature of their diet...
Yes, and if they take a zinc supplement. I think someone needs to get on this asap. Let's see the data.