[Exit148]

I’ve read reports like that. Some people like to say that If you have a good diet, you don’t need vitamins. Not so!

[blam]

"I’ve read reports like that. Some people like to say that If you have a good diet, you don’t need vitamins. Not so!"

Yup. Currently I take 5,000IU twice a day and 100 mcg of K2.