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To: bert

Your first sentence is not correct.

One wants to optimize D3 levels year round. I take a much higher dose than what you list to keep my levels at the correct level.

Anyone who wants info on vitamin D should check out the vitamin D council & John Cannell.


53 posted on 02/20/2020 5:16:30 AM PST by SecAmndmt (Arm yourselves!)
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To: SecAmndmt

You are correct but to a newcomer, taking it at all in winter is a starting point.

Regarding dosage, there are those on this thread who will not begin with a massive dose. There is a learning curve

There are those here who scoff even though there have been many many long D3 threads with tons of evidence presented.

How can such a simple thing be real?


56 posted on 02/20/2020 5:22:13 AM PST by bert ( (KE. NP. N.C. +12) Progressives are existential American enemies)
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