I am awful with reusable/portable water bottle stuff. LoL. Will get lost. So distilled water is better than spring water?
Thanks.
Theoretically distilled water is pure — it’s basically water vapor in liquid form.
Spring water could be perfectly fine and might even have some beneficial trace minerals. Which makes it “not pure”. But is that less good? [shrug] Who can say?
One of the problems with distilled is reduced or no potassium or calcium, both necessary for a healthy heart and bones.
I drink tap water with bottled water only when needed from an ice chest when travelingl
Do not make distilled water your main source of drinking water. To learn more, google distilled water.
Distlled water will eventually pull minerals out of your bones.
No arsenic wanted? Stay away from beer and wine, rice and brussells sprouts!