PS, the Soma didn’t help much with the back pain and so I’m probably not going to take it today.
I have found if I am in bed longer than 6 hours, I have a hitch in my git-a-long, lower back pain, then have to take Ibuprofen and sit on a heating pad.
Sitting up helps relieve pain, NIKK sleeps sitting up because of her back IIRC.
Hope you get some relief.