“ice for the knees before ANYTHING”
Well, I’m sure you can find lots of that up in your nrck of the woods.
Meanwhile, prayers for healing for your knees!
Good evening, ML...((HUGS))...and thank you. Ice packs on both knees, and 4 ibuprofen are starting to dull the pain. Thanks for the prayers.
Walking back and forth at the park, and then standing for an hour did me in. And I think my arthritis is stirred up pretty badly because of a weather change.
Did you have a triple this week? Blue? Penny? Pub night?