Maca Root is in pill form, a different supplement. I have scaled back with the maca as it could give some side effects.Now I take it 4 times a week. Here are two links for you to study:
https://www.xbrain.co.uk/possible-side-effects-of-maca
https://draxe.com/top-5-maca-root-benefits-and-nutrition/
Thanks so much for info.
Will check it out.
Watched the baby giraffe video, made me cry, going to miss the little guy.