Ok ignorance, I made a screen shot but I have no idea how to print it out. I guess it is a gif somewhere...
It should be a file named
"Screen Shot 2015-12-27 at 7.38.20 PM.png"
in your documents folder. I usually use them as temporary until I upload them to a photo service to use on FR. I use
because it's free. You upload the photo there and they convert it to a weird named compressed in several format .jpgs. I usually use the one at the bottom of the list of four. You can sort your stored files there in folders. I'd suggest renaming them before uploading.
Then you post it on FR using the html command:
(center)(img src="" width = "500")(/center)
Exchange every every left and right parens with left and right caret. Put the complete URL from TinyPics.com between the quotation marks. Done. You can resize the image by changing the 500 to what ever size you want. The height of the image dynamically changes along with the width.