[Awgie]

65 year old physical therapist. I have developed a home exercise system using a tool I call the MobilityBar. My routine is daily, 20 exercises, 30 seconds each, total 10 minutes. The 20 exercises are 1) therapeutic, designed to maintain range of motion with our major joints: spine, shoulders, hips, knees, ankles, and 2) functional, designed to strengthen our major muscle groups.

20 exercises 10 minutes, everyday. My fitness level is extremely high.

[amorphous]

You should check the name you’ve given your device for the possibility of securing a trademark. :-)

[topspinr]

I get plenty of exercise carrying the coffins of my friends who exercise.