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To: Baynative

I’ve been doing DDP Yoga for 1 year after seeing it on Shark Tank. Previous to this I never stuck to any exercise for more than a month or so. Recently celebrated my 60th birthday by doing 60 pushups in 60 seconds.

I wasn’t overweight but I’m much stronger and the regular pain in my by back and leg pain have gone away and I feel great.

I highly recommend it. Like many who are doing it, I never would even consider doing yoga. But this is different. None of the spiritual, meditation stuff, just a kick a** workout As DDP says “This ain’t your mama’s yoga.”

I highly recommend it.


5 posted on 03/15/2015 7:24:47 PM PDT by skyman
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To: skyman
I never heard of DDP before. I just began basic yoga off the web a couple of weeks ago. I was looking for some [hopefully] rejuvenated flexibility to help me play decent golf for a few more years. I had no idea about the strength potential.

This video and your comments have me interested into looking into it a bit more.

7 posted on 03/15/2015 8:21:05 PM PDT by Baynative (Did you ever notice that atheists don't dare sue Muslims?)
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