I am very sorry, but I just can't stand by and not comment on this nonsense. You and many others here are victims of ad campaigns designed to sell “protein bars”, “muscle powder”, frozen dinners and other processed foods that have few or no “carbs”. It is a bad joke! There is nothing inherently bad about foods that contain carbohydrates. Many foods that contain carbohydrates are extremely rich in nutrients and very good for you. Many foods that have no carbohydrates are highly processed and have basically almost no nutritional value.
There is no substitute for common sense and moderation in all things. Common sense tells us that highly processed low carb foods with highly processed added nutrients are probably not as good for you as fruits and vegetables that come from your garden that just happen to be high in "carbs". Use your brains people.
nonsense and victim
OK thanx for stopping by.
We are talking about straight starch and sugar, not vegetables.
Meats, fish, eggs and vegetables are good for you. Junk food and pop are not. I certainly never mentioned or discussed a fad diet supplement.