Has nothing to do with vitamins, and everything to do with expanding FDA control.
Yes, proper diet is the best way to get vitamins. Tens of million people live alone in this nation. They don’t eat diverse meals. They do need supplements.
One brain-trust trashing vitamins today had this to say...
“These vitamins are a waste of time. What with a diversified source of foods, and fortified milk, folks don’t need vitamin supplements”
Unwittingly he had just endorsed vitamin additives in milk.
These guys are lying their asses off.
Vitamin supplements are important as long as people don’t go nuts with them.
And for the record, food is great, but people also go nuts overeating too.
Good catch on his fortified milk slip. I notice one of the other guys specifically says “low fat” dairy. The Swedish gov is in the process of ditching its previous low fat/high carb dietary recommendations, so who’s right? I just think these experts should spare us their lectures.