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Dead Man Walking
The Ne England Journal of Medicine ^ | October 23, 2013 | Michael Stillman, M.D., and Monalisa Tailor, M.D.

Posted on 10/26/2013 9:28:04 AM PDT by Praxeologue

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To: 43north

My back and knees are shot but I get on a treadmill and take it slow with a steep incline. That keeps the “done-lapped” syndrome under control. Glucosomine and Vit E helps with the joint pain.

I also lift which helps the body clean up and use the bad cholesterol.

It’s partly luck and partly that I have always tried to stay active.


61 posted on 10/27/2013 11:11:21 AM PDT by Rides_A_Red_Horse (Why do you need a fire extinguisher when you can call the fire department?)
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To: Rides_A_Red_Horse

Activity is the key to remaining healthy both physically and mentally. It doesn’t matter what you do, just do SOMETHING!


62 posted on 10/27/2013 11:14:10 AM PDT by 43north (BHO: 50% black, 50% white, 100% RED)
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To: 43north

Check this out -

http://www.youtube.com/watch?v=qX9FSZJu448

This guy is amazing!


63 posted on 10/27/2013 11:22:28 AM PDT by Rides_A_Red_Horse (Why do you need a fire extinguisher when you can call the fire department?)
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