[Kathy in Alaska]

Slow and easy....just a little treadmill each day. Not enough to aggravate that which is just waiting to be aggravated....you don’t have to increase every day or even week. Just walking, carefully, should let your knees and back slowly acclimate.

Then the dirt!! A great “carrot” for your work.

[ConorMacNessa]

GOD BLESS AND PROTECT OUR TROOPS AND OUR BELOVED NATION!


TATTOO
(Click)

Must retire – the 0445 Reveille approaches relentlessly.

The Bugler, his grim visage replete with an evil sneer, already mounts the parapet.

My Cousin, Sgt. Charles M. Doran, USA
101st Airborne Division, RVN
Stands The Watch Tonight!



"Do poor Tom some charity, whom the foul fiend vexes!"
(King Lear, Act III, Scene iv)



All Gave Some – Some Gave All!!!
(Click)

Good night, God bless you, and God bless the United States of America!

Godspeed our Troops around the Globe – especially those in harm’s way – by virtue of their service and sacrifice we continue to live in Freedom!

Genuflectimus non ad principem sed ad Principem Pacis!

"Riamh nár dhruid ó sbairn lann!"

Listen, O isles, unto me; and hearken, ye people, from far; The LORD hath called me from the womb; from the bowels of my mother hath he made mention of my name. (Isaiah 49:1 KJV)