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To: mlizzy
Hadn't heard of taking it with coconut oil (thanks!), but take it daily with black pepper. I use an extract from Natural News

I take my tumeric as well as capsicum with two tablespoons of coconut oil. I'm keto adapted, so the coconut oil is like pouring gasoline into a fire and I can feel the cardio nutrition from the capsicum within seconds.

28 posted on 07/03/2013 3:31:24 AM PDT by RobertClark (My shrink just killed himself - he blamed me in his note!)
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To: RobertClark

how do you take the coconut oil? I assume not by the spoonful (yuck!)


37 posted on 07/03/2013 7:55:52 AM PDT by Mr. K (There are lies, damned lies, statistics, and democrat talking points.)
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To: RobertClark

That’s awesome, thanks for sharing!!!


39 posted on 07/03/2013 8:02:37 AM PDT by diamond6 (Behold this Heart which has so loved men!" Jesus to St. Margaret Mary)
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To: RobertClark

Thank you for this information! I too take cayenne pepper [extract], but since I battle Graves Disease (hyperthyroid), I avoid coconut oil, but I’m going to find out if I need to avoid it completely.


45 posted on 07/03/2013 2:35:05 PM PDT by mlizzy (If people spent an hour a week in Eucharistic adoration, abortion would be ended. --Mother Teresa)
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