Everything in moderation. Like, I think I'll have another vodka gimlet please, thank you.
True, I would also add that your gut bacteria will enjoy that vodka infusion IMHO...CHEERS!
L-Carnitine Could Improve Cardiac Health Following Heart Attack
(excerpt)
redOrbit Staff & Wire Reports – Your Universe Online
While foods like steaks and hamburgers are often negatively linked to cardiovascular health, new research published in Friday’s edition of Mayo Clinic Proceedings suggests a compound commonly found in red meat could actually improve cardiac health in patients following a heart attack.
The authors of that paper conducted a systematic review of 13 different controlled studies and linked the compound L-carnitine with a “significant reduction” in the risk of death from all causes following a heart attack. Furthermore, the substance was linked with a “highly significant reduction” of death resulting from ventricular arrhythmias and anginal attacks following a cardiac event, when compared to control groups or placebos.
Buy lemons and freeze them. Grate some while frozen, into your gimlet, even the interior and seeds. Enjoy ... I like that little treat in Bombay Sapphire, chilled extra cold (Gin from the freezer).