I was on a tuna/garlic kick for my hbp. Was eating tuna salad w/ advocado. Someone mentioned the mercury in tuna. Not sure if I believe it or not, so I started mixing things up.
I have NO idea what to believe now a days!!
Your post made me try on a pair of my most favorite white jeans to see if I could fit in them.
They fit!!! A tad tight, but not tight enough to be embarrassed in public! I’m so excited!!!
I was able to lower my bp as well as my heart rate to a normal level with a diet change. I did not do it for weight loss, but to lower my bp and heart rate. The weight loss was just an added bonus.
I let myself “go” when I decided to become celibate. I took away one thing and replaced it with another. I finally realized what I did to myself, so I changed that as well.
I still have much work to do on myself....it is SOOOO never ending!
But thank you for making me try on my favorite jeans. I feel elated!!
The news about Sarah AND fitting into my favorite jeans has given me a much needed boost!! (((hug)))
Pet sites are warning cat owners about mercury in tuna. It’s worth looking up some info on canned tuna etc.
The news about Sarah AND fitting into my favorite jeans has given me a much needed boost!! (((hug)))