I’m winding you up.
Look to be serious, if you and your girl enjoy each other then all the best.
I couldn’t careless if you prance around pushing a dumbell in your spandex in front of your girl, all power to you.
and if you are taking in 3800 cals a day then you better burn it off as your girl won;t like you in your spandex anymore.
Its a joke
I burn off 3800 every day and I'm at 8.5-9% body fat.