[Kathy in Alaska]

Good evening, Mac...*HUGS*...hope you are feeling a bit better.
Did you get a fan for upstairs and maybe get some good rest?

[ConorMacNessa]

Young John-Man has let me use his fan - will probably get another one soon. I slept well last night but woke up today with sharply increased pain - lower back and left hip.

I have no idea what the cause is, unless another disc is failing. My mobility was seriously impaired today all day. I nearly left early but managed to hang in until the end of the day. Off tomorrow - will sleep in. I have a couple of errands to run - will do them early and get in before the heat of the day set in.



Genuflectimus non ad principem sed ad Principem Pacis!

Listen, O isles, unto me; and hearken, ye people, from far; The LORD hath called me from the womb; from the bowels of my mother hath he made mention of my name. (Isaiah 49:1 KJV)